Instinct® 2 – dēzl™ Edition
This watch is built tough to handle the long-haul challenges of life on the road.
Get timely notifications for break times, and breeze through checkouts with Garmin Pay™
Understand your body better with 24/7 health monitoring and access to short-break workout tutorials.
Pair with the dēzl™ app for access to loyalty program information with Love’s Travel Stops and Pilot Flying J Travel Centers.
Receive notifications of upcoming U.S. weigh stations and bypass decisions with your active PrePass® account and use of the dēzl app on your compatible smartphone.
Go long and strong between recharges with up to 28 days of battery life in smartwatch mode.
DESIGNED FOR DRIVERS
This rugged watch is water-rated to 100 meters and is thermal- and shock-resistant. With a scratch-resistant glass display, extra-long battery life and sweatproof silicone comfort band — this device is built to endure.
While you’re out of the cab, your Instinct 2 – dēzl Edition smartwatch tracks steps, calories burned, intensity minutes and more.
TRUCK DRIVER WORKOUTS
Take advantage of workouts designed to fit within standard break times and fit into the long-haul lifestyle. Plus, view detailed workout tutorials on your compatible smartphone via the paired dēzl app.
EASY BREAK PLANNING
Keep track of your day with easy-to-use break planning timers. Your watch can help keep track of time spent driving, on a break and stopped — so you don’t have to.
TRUCK PLAZA LOYALTY PROGRAMS
Use your watch to check reward point balances and other loyalty program information with Love’s Travel Stops and Pilot Flying J Travel Centers across the U.S. You can redeem your points right from your watch at Pilot Flying J locations.
PREPASS WEIGH STATION NOTIFICATIONS
Save time and improve efficiency with on-screen notifications of upcoming U.S. weigh stations and bypass decisions. Requires active PrePass account and use of the dēzl app on your compatible smartphone.
WORKS WITH DĒZL TRUCK NAVIGATORS
Pair your watch with a dēzl OTR series truck navigator to sync your break planning timers and to view health metrics and wellness suggestions on the large navigation screen as well as your watch on your wrist.
WRIST-BASED HEART RATE
Enhanced optical heart rate technology1 gauges the intensity of your fitness activities and lets you know if your heart rate stays too high or too low while you’re at rest.
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to estimate how well your body is absorbing oxygen.
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data.
Watch your stress levels, and find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
Log your daily fluid intake as a reminder to stay hydrated. You can even set up hydration reminders, create goals, and view your history and progress in the Garmin Connect™ app on your compatible smartphone.
See how you’re breathing throughout the day, during sleep and during breathwork or other means of relaxation.
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
Stay connected while on the road.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines with the Garmin Pay contactless payment solution through participating providers.
Receive emails, texts and alerts right on your watch when paired with the dēzl app on your compatible smartphone.
Use your watch to remotely control the media player on your compatible smartphone paired through the Garmin Connect app. You can also select and play audio files stored on your watch.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch detects an incident, assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
CONNECT IQ™ STORE
SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compare and share.
|Lens Material|| |
chemically strengthened glass
|Bezel Material|| |
|Case material||fiber-reinforced polymer|
|QuickFit™ watch band compatible|| |
yes (22 mm)
|Strap material|| |
|Physical size|| |
45 x 45 x 14.5 mm
|Display Size||custom, two-window design; 0.9” x 0.9” (23 x 23 mm)|
|Display resolution||176 x 176 pixels|
|Display Type||monochrome, sunlight-visible, transflective memory-in-pixel (MIP)|
|Battery life|| |
Smartwatch: Up to 28 days
|Water rating||10 ATM|
|GPS Time Sync|
|Automatic daylight saving time|
|Wrist-based Heart Rate (constant, every second)|
|Daily Resting Heart Rate|
|Abnormal Heart Rate Alerts||yes (high and low)|
|Respiration rate (24×7)|
|Pulse Ox Blood Oxygen Saturation||yes (spot-check, during sleep, all day)|
|Body Battery™ Energy Monitor|
|Relaxation breathing timer|
|Sleep score and insights|
|Hydration||yes (in Garmin Connect™)|
|Women’s Health||yes (in Garmin Connect™)|
|Garmin Elevate™ wrist heart rate monitor|
|Pulse Ox Blood Oxygen Saturation Monitor|
Daily Smart Features
|Connect IQ™ (downloadable watch faces, data fields, widgets and apps)|
|Text response/reject phone call with text (Android™ only)|
|Realtime settings sync with Garmin Connect™ mobile|
|Battery saver (customizable low power watch)|
|Controls smartphone music|
|Find My Phone|
|Find My Watch|
|Smartphone compatibility||iPhone®, Android™|
|Pairs with Garmin Golf app|
|Pairs with Garmin Connect™ Mobile|
Safety and Tracking Features
|Incident Detection during select activities|
|Dual grid coordinates|
Trucking Smartwatch Features
|Truck driver workouts|
|Workout tutorials||yes (via the Garmin dēzl™ app)|
|Easy break planning|
|Truck plaza loyalty programs|
|Compatible with dēzl™ OTR truck navigators|
Activity Tracking Features
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)|
|Auto goal (learns your activity level and assigns a daily step goal)|
|Garmin Connect™ Challenges app||yes (optional Connect IQ app)|
Gym & Fitness Equipment
|Available gym activity profiles||Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga|
|Automatic rep counting|
Training, Planning and Analysis Features
|% HR max|
|Auto max HR|
|HR Broadcast (broadcasts HR data over ANT+™ to paired devices)||yes (using ANT+)|
|Respiration rate (during exercise)|
|GPS speed and distance|
|Customizable data pages|
|Customizable activity profiles|
|Downloadable training plans|
|Power Modes – customizable in-activity battery settings|
|Configurable lap alerts|
|Heat and altitude acclimation|
|VO2 Max (Run)|
|VO2 Max (Trail Run)|
|Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)|
|Training Load (your total training load for the last 7 days calculated from estimated EPOC)|
|Training Effect (anaerobic)|
|Primary benefit (Training Effect labels)|
|Improved recovery time|
|Daily suggested workouts|
|Race an Activity|
|Auto multisport activities|
|Manual multisport activities|
|Touch and/or button lock|
|Activity history on watch|
|Available run profiles|| |
Running, Treadmill Running, Indoor Track Running, Trail Running
|GPS-based distance, time and pace|
|Running dynamics||yes (with compatible accessory)|
|Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length)||yes (with compatible accessory)|
|Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)||yes (with compatible accessory)|
|Stride length (real time)||yes (with compatible accessory)|
|Cadence (provides real-time number of steps per minute)|
|Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)|
|Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)||yes (with compatible accessory)|
|Foot pod capable|
|Yardage to F/M/B (distance to front, middle and back of green)|
|Yardage to layups/doglegs|
|Measures shot distance (calculates exact yardage for shots from anywhere on course)||manual|
|Stat tracking (strokes, putts per round, greens and fairways hit)|
|Auto CourseView updates|
|Green View with manual pin position|
|Hazards and course targets|
|Automatic club tracking compatible (requires accessory)|
|Available outdoor recreation profiles|| |
Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical
|Bread crumb trail in real time|
|Back to start|
|Distance to destination|
|Barometric trend indicator with Storm Alert|
|Trail run auto climb|
|Future elevation plot|
|Compatible with BaseCamp™|
|Sight ‘N Go|
|Sun and moon information|
|Expedition GPS Activity|
|Available cycling profiles|| |
Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
|Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)|
|MTB Grit & Flow|
|Bike lap and lap maximum power (with power sensor)|
|Race an activity|
|FTP (Functional Threshold Power)|
|Compatible with Vector™ (power meter)|
|Power meter compatible|
|Speed and cadence sensor support (w/sensor)|
|Available swim profiles|| |
Pool Swimming, Open Water Swimming
|Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)|
|Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)|
|Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)|
|Drill logging (pool swim only)|
|Basic rest timer (up from 0) (pool swim only)|
|“Repeat on” rest timer (pool swim only)|
|Auto rest (pool swim only)|
|Time and distance alerts|
|Countdown start (pool swim only)|
|Pool swim workouts|
|Underwater wrist-based heart rate|
|Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)|
Kid Activity Tracking Features
|Toe-to-Toe™ Challenges app||yes (optional Connect IQ Toe-to-Toe™ Challenges app)|
|Smart trainer control|
Semi Truck Features
|PrePass weigh station notifications and bypass decisions||yes (via the Garmin dēzl™ app)|
- Instinct 2 – dēzl Edition
- Charging/data cable