fēnix ® 7X Pro – Sapphire Solar
Tamaño de la carcasa
ALL DAY, EVERY DAY
Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Sapphire™ solar charging lens1 and a rugged watch case designed for smaller wrists.
FĒNIX 7 PRO
GO UP TO 37 DAYS ON A SINGLE CHARGE WITH FĒNIX 7X PRO
ALL DAY, EVERY DAY
Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Sapphire™ solar charging lens1 and a rugged watch case designed for larger wrists.
POWER SAPPHIRE SOLAR CHARGING LENS
UP TO 37 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHT
HEALTH AND WELLNESS FEATURES
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
BE YOUR BEST. KNOW YOU’RE BEST.
LONG BATTERY LIFE WITH SOLAR CHARGING
Get up to 37 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions).
BUILT-IN LED FLASHLIGHT
Variable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence.
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.
This feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
RUGGED BY DESIGN
The resilient athletic design features a 1.4” scratch-resistant sapphire solar charged display, responsive touchscreen, traditional buttons and 51 mm fiber-reinforced polymer case with a titanium bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customizable morning report, and see a daily summary of health and wellness information. Use the training readiness feature — which looks at a variety of different health metrics to help you maximize your training efficiency and recovery2 — to prevent burnout.
CONQUER THE DAY, ONE HOUR AT A TIME
VISUAL RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
See real-time information on your current and upcoming climbs on downloaded courses.
Get your equivalent running pace at the same effort on flat ground or when ascending.
From the moment you wake up, get a readiness score based on your sleep quality2, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Get insight, and know whether you’re training productively, peaking or strained.
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
Prevent burnout, and use this data to track and manage your exertion.
DAILY SUGGESTED WORKOUT
View your entire week of daily suggested workouts, which adapt after every run or ride.
Know how long you need to recover before your next high-effort workout based on your latest training.
Prepare for your next race with training tips, personalized daily suggested workouts and more.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as soccer, football, racquet sports and more.
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD
Get ascent and descent data along with metrics such as cadence, stride length and grade.
XC SKI DYNAMICS
Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).
Record the number of waves surfed, maximum speed reached, distance traveled and more.
Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots3.
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
Get superior positioning accuracy with multi-band GPS while optimizing battery life.
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track.
View run names and difficulty ratings for more than 2,000 ski resorts worldwide.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.
NEXTFORK™ MAP GUIDE
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
Enter how far you want to go, and get suggested routes that will bring you back; even use TrendLine™ routing to find the best local paths.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
Gain a better understanding of your overall health, recovery and training performance while you sleep.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude4.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest2.
See if you’re having a calm, balanced or stressful day.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.
Keep track of up to 50 of your favorite stocks6 — right from your wrist.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
View how various settings and sensors impact your watch’s battery life.
See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.
|Lens Material|| |
|Bezel Material|| |
|Case material||fiber-reinforced polymer with titanium rear cover|
|QuickFit™ watch band compatible|| |
included (26 mm)
|Strap material|| |
|Physical size|| |
51 x 51 x 14.9 mm
Fits wrists with the following circumference:
|Display Size||1.4” (35.56 mm) diameter|
|Display resolution||280 x 280 pixels|
|Display Type||sunlight-visible, transflective memory-in-pixel (MIP)|
89 g (case only: 61 g)
|Water rating||10 ATM|
|Battery life|| |
Smartwatch: Up to 28 days/37 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
|Charging method||Garmin proprietary plug charger|
|GPS Time Sync|
|Automatic daylight saving time|
|Wrist-based heart rate (constant, every second)|
|Daily resting heart rate|
|Abnormal heart rate alerts||yes (high and low)|
|Respiration rate (24×7)|
|Pulse Ox blood oxygen saturation|
|Fitness age||yes (in app)|
|Body Battery™ energy monitor|
|Relaxation breathing timer|
|Sleep score and insights|
|Hydration||yes (in Garmin Connect™ and optional Connect IQ™ widget)|
|Women’s health||yes (in Garmin Connect™ and optional Connect IQ™ widget)|
|Jet lag advisor|
|Garmin Elevate™ wrist heart rate monitor|
|Ambient light sensor|
|Pulse Ox Blood Oxygen Saturation Monitor|
Daily Smart Features
|Connectivity||Bluetooth®, ANT+®, Wi-Fi®|
|Connect IQ™ (downloadable watch faces, data fields, widgets and apps)|
|On-device Connect IQ™ Store|
|Text response/reject phone call with text (Android™ only)|
|Realtime settings sync with Garmin Connect™ mobile|
|Battery saver (customizable low power watch)|
|Controls smartphone music|
|Plays and controls watch music|
|Find My Phone|
|Find My Watch|
|Smartphone compatibility||iPhone®, Android™|
|Pairs with Garmin Connect™ Mobile|
Safety and Tracking Features
|Live Event Sharing|
|Incident Detection during select activities|
|Incident detection alert on phone for wearables|
|Dual grid coordinates|
Activity Tracking Features
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)|
|Auto goal (learns your activity level and assigns a daily step goal)|
|Garmin Connect™ Challenges app||yes (optional Connect IQ app)|
Gym & Fitness Equipment
|Automatic rep counting|
|On-screen workout animations|
|On-screen workout muscle maps|
Training, Planning and Analysis Features
|% HR max|
|Auto max HR|
|HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)||yes (with compatible accessory)|
|HR broadcast (broadcasts HR data over ANT+® to paired devices)|
|Respiration rate (during exercise)||yes (with compatible accessory)|
|GPS speed and distance|
|Customizable data pages|
|Customizable activity profiles|
|Improved interval (includes open repeats, intervals data page, rest screen and auto detection)|
|Downloadable training plans|
|Power Modes – customizable in-activity battery settings|
|HRM running pace and distance|
|Configurable lap alerts|
|Heat and altitude acclimation|
|VO2 Max (Run)|
|VO2 Max (Trail Run)|
|Training status||yes (improved)|
|Training load focus|
|Training effect (anaerobic)|
|Primary benefit (Training Effect labels)|
|Improved recovery time|
|Daily suggested workouts||yes (improved)|
|Race an Activity|
|Auto multisport activities|
|Manual multisport activities|
|Garmin Live Segments|
|Strava Live Segments|
|Round-trip course creator (running/cycling)|
|Trendline™ Popularity Routing|
|Touch and/or button lock|
|Activity history on watch|
|Unified training status|
|Available run profiles|| |
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
|GPS-based distance, time and pace|
|Vertical oscillation and ratio|
|Ground contact time and balance|
|Stride length (real time)|
|Cadence (provides real-time number of steps per minute)|
|Lactate threshold||yes (with compatible accessory)|
|PacePro™ Pacing Strategies|
|Trail run auto climb|
|Foot pod capable|
|Preloaded with 43,000 courses worldwide|
|Yardage to F/M/B (distance to front, middle and back of green)|
|Yardage to layups/doglegs|
|Measures shot distance (calculates exact yardage for shots from anywhere on course)||automatic|
|Stat tracking (strokes, putts per round, greens and fairways hit)|
|Full vector map|
|Auto CourseView updates|
|Green View with manual pin position|
|Hazards and course targets|
|Touch-targeting (touch target on display to see the distance to any point)|
|Automatic club tracking compatible (requires accessory)|
|Wind speed and direction (requires connection to Garmin Golf app)|
|Pairs with Garmin Golf app|
|Green Contours (with Garmin Golf membership)|
|Available outdoor recreation profiles|| |
Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Motorcycling, Overlanding, Motocrossing, ATVing, Padeling, Sailing Expedition, Jumpmaster, Tennis, Pickleball, Badminton, Squash, Table Tennis, Archery, Whitewater, Tactical, Disc Golf, Obstacle Course
|Bread crumb trail in real time|
|Back to start|
|Around Me mode|
|Distance to destination|
|Barometric trend indicator with Storm Alert|
|ClimbPro™ Ascent Planner|
|Rest Timer (Ultra Run only)|
|Future elevation plot|
|Preloaded topographical maps|
|Preloaded road and trail maps|
|Preloaded ski resort maps|
|Downloadable cartography support|
|Sight ‘N Go|
|Area calculation||yes (via Connect IQ™)|
|Hunt/fish calendar||yes (via Connect IQ™)|
|Sun and moon information|
|Wind meter compatible|
|Expedition GPS Activity|
|Tides||yes (via Connect IQ™)|
|Cycle Map (routable cycling-specific street map)|
|Available cycling profiles|| |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, Triathlon, BMX
|Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)|
|MTB Grit & Flow|
|Bike lap and lap maximum power (with power sensor)|
|Race an activity|
|FTP (Functional Threshold Power)||yes (with compatible accessory)|
|Power curve and % FTP workouts|
|Compatible with Vector™ and Rally™ (power meters)|
|Power meter compatible|
|Advanced cycling dynamics|
|Compatible with Varia Vision™ (head-mounted display)|
|Compatible with Varia™ radar (rear-facing radar)|
|Compatible with Varia™ lights|
|Speed and cadence sensor support (w/sensor)|
|Available swim profiles|| |
Pool Swimming, Open Water Swimming, Swimming/Running
|Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)|
|Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)|
|Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)|
|Drill logging (pool swim only)|
|Basic rest timer (up from 0) (pool swim only)|
|“Repeat on” rest timer (pool swim only)|
|Auto rest (pool swim only)|
|Time and distance alerts|
|Pacing alerts (pool swim only)|
|Countdown start (pool swim only)|
|Pool swim workouts|
|Critical swim speed|
|Underwater wrist-based heart rate|
|Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)||yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)|
Kid Activity Tracking Features
|Toe-to-Toe™ Challenges app||yes (optional Connect IQ Toe-to-Toe™ Challenges app)|
|Smart trainer control|
- fēnix 7X Pro – Sapphire Solar Edition
- USB-C charging/data cable